Body Matters has grown!
Body Matters has grown!
Due to demand, we've added a second location!
Body Matters 'The Gym' is across the road at 202 Ponsonby Road inside Vision Personal Training.
Body Matters is run from a professional clinic alongside other complimentary Health Professionals in Ponsonby, convenient to Auckland’s CBD.
Our team of highly trained and experienced therapists have knowledge of how our bodies work and move, and the stresses we put on them. It’s our goal to assist in finding the cause of pain or tension associated with dysfunction, imbalance, injury or disease, not just temporarily relieve it, using therapeutic massage designed especially for you.
We are specialists in therapeutic massage which is an umbrella term that covers wide range of modalities and techniques that release the soft tissue including remedial, sports, deep tissue, relaxation response, trigger point therapy, myofascial release pregnancy and hotstone massage.
We use therapeutic massage techniques designed especially for you. We acknowledge that that there is more than just one factor affecting our tissues and state of mind including exercise, nutrition, breathing, hydration stress levels, chemical imbalance and illness and injury. We can help to get you on the right path to physical and emotional freedom.
We also believe preventative care is paramount to our well-being. With such busy and stressful life demands today, adding regular therapeutic massage into your health and wellbeing regime is one of the wisest decisions we can make for ourselves. Skilled therapeutic massage is more than just a treat, you will be amazed at how it can improve the quality of your life in so many ways.
Massage is not only an incredibly satisfying way to facilitate achieving good physical and emotional health and wellbeing, but it is also a way to bring a new awareness to your body and can bring attention to areas that you may not realise may need a little attention, being preventative in care.
PRIVATE BOOKINGS ONLY
PLEASE NOTE – ANNA IS NOT AVAILABLE ONLINE – PLEASE EMAIL TO MAKE A BOOKING – MANY THANKS
Having lived a full and well travelled life, and struggled with back and neck pain for many years, Anna has learned the importance of well-being and living a stress-free life in order to live longer, fuller and freer. With massage Anna enjoys working with clients alleviating chronic pain, particularly the shoulder and neck region, and enjoys freeing clients of high stress levels by bringing down the nervous system and evoking the relaxation response with calming and relaxing massage. Anna also is extensively trained in Manual Lymphatic Drainage, and Scar Release Therapy releasing fascial adhesions. She continually keeps up to date with upskill courses to learn more about the amazing machine our bodies are and how bodywork can help them perform better.
TUES, THURS, FRI, SAT
Nicola practiced as a Physiotherapist in Germany and has been treating clients in the musculoskeletal, neurological and post injury/surgery field. Since being in NZ she has been following her passion for massage. Therapeutic massage is integral to her aim to restore function, treat the cause, achieve and maintain well-being. With relaxation massage she calms the body’s systems and balances body, mind and soul. Through Bowen Therapy (Fascial Kinetics) Nicola releases fascia (connective tissues) to relief pain, improve range of motion and organ function.
TUES, THURS, SAT
Catherine is a very dedicated therapist and achieved academic excellence during her Therapeutic Massage study. She is now continuing her academic journey towards becoming a neuromuscular therapist, and has a passion for working with clients suffering from chronic pain and migraines. With her extensive knowledge of the human body, a passion for massage, and experiences gained through working at a 5 star hotel spa in Auckland, as well as many sports and charity events, Catherine has the skills to create individual treatment plans specific to your needs.
MON, WED, SUN
Mel left the corporate world to study massage so has a practical knowledge of the challenges facing office workers and the common problems that develop from long hours working at desks and computers. Mel has experience analysing and treating clients with long term pain developing from both occupational and recreational movement patterns. She has worked with a number of top level sports teams and individuals, including rugby players, CrossFitters and cyclists. Mel believes massage plays an important role in self care, whether for remedial or relaxation purposes.
TUES, THURS, FRI, SAT
Amelia is a dedicated therapist who is currently working towards her Bachelor of Health Studies and Neuromuscular Massage Therapy to add to her already impressive array of qualifications. She became interested in massage therapy after receiving massage treatment for multiple injuries while competing and refereeing at a national and world level in her chosen sport. Her passion is injury prevention, rehab, migraines and chronic pain. She has worked a lot with sports teams and athletes, from everyday gym-goers to the All Blacks rugby team. Amelia lives and massages with the belief that to gain the optimal use and performance from our bodies and minds, we must provide ourselves with appropriate nutrition, maintenance and rehabilitation.
MON, TUES, WED, SAT, SUN
Nic joins us from the UK with a BSc (Hons) in Sports Rehabilitation, in addition to Pilates and Yoga instructor qualifications. She ran her own successful business for 6 years specialising in sports injuries, nutrition and mind management. Using a combination of hands-on therapy and gym based instruction, Nic rehabilitates clients back to full fitness. A keen sportsperson who has taken part in a variety of different sports, from hockey to triathlons and Ironman, Nic understands the demands of training. With a holistic approach to treatment, Nic can help you achieve your goals.
|30 minutes Therapeutic massage||$60|
|45 minutes Therapeutic massage||$75|
|60 minutes Therapeutic massage||$95|
|90 minutes Therapeutic massage||$125|
|30 minutes Relaxation & stress relief massage||$60|
|45 minutes Relaxation & stress relief massage||$75|
|60 minutes Relaxation & stress relief massage||$95|
|90 minutes Relaxation & stress relief massage||$125|
|30 minutes Sports massage||$60|
|45 minutes Sports massage||$75|
|60 minutes Sports massage||$95|
|90 minutes Sports massage||$125|
|30 minutes Fascial Kinetics||$60|
|45 minutes Fascial Kinetics||$75|
|60 minutes Fascial Kinetics||$95|
|30 minutes Myo-Fascial Cupping||$60|
|45 minutes Myo-Fascial Cupping||$75|
|60 minutes Myo-Fascial Cupping||$95|
|90 minutes Myo-Fascial Cupping||$125|
|30 minutes Pregnancy massage||$60|
|45 minutes Pregnancy massage||$75|
|60 minutes Pregnancy massage||$95|
|90 minutes Pregnancy massage||$125|
|60 minutes Hot Stone massage||N/A|
|90 minutes Hot Stone massage||$160|
|60 minutes Basic hot stone combo||$115|
|90 minutesBasic hot stone combo||$145|
|5 x 30 minute massages (save $40)||$260|
|5 x 45 minute massages (save $40)||$335|
|5 x 60 minute massages (save $50)||$425|
|5 x 90 minute massages (save $60)||$560|
If your preferred time is not available please contact us and we will endeavour to make it happen.
Level 1, 177 Ponsonby Road,
Monday to Thursday 11am to 8pm
Friday 10:45am to 6:30pm
Saturday & Sunday 9am to 6pm
Level 3, 202 Ponsonby Road,
(inside Vision Personal Training)
Monday to Friday 7am to 8pm
Saturday 9am to 5pm
09 948 4300 or 021 661 775